Mindfulness with Miss Liz
Educating the heart, mind, and body.
Miss Liz is a Classroom Coach, Mindful Mentor, EC Educator, and certified Yoga Calm Youth Instructor. She works with children and their grown-ups to create empathic connections, develop self-regulation skills, foster Social-Emotional Learning, resiliency, and radical self-love, so that each person can reach their full-potential. She educates the heart, mind, and body using breathing techniques, yoga-based movement, and mindfulness strategies.
Services: Classroom Coach, Staff Training, Parent Ed, SEL & Behavioral Support, Trauma Aware, Yoga Calm Youth Instructor
